Herts Adventure Running Club (HertsARC)

Whether you are in training for that big run, or just want to improve your overall fitness, here is a new way of achieving your goal. Come and run, walk or jog through urban streets and parks with a group of like-minded people.

You will improve your fitness almost without knowing it, as you concentrate on 45 minutes of dashing from point to point. A new variation on interval training?

Each month you will follow a different course and explore different parts of the greater St Albans and central Herts area.

Turn up on the third Tuesday of each month at 7pm, in your training shoes, with a pen and a watch, at the Meeting Point (see details below). Instructions for the run will be provided at the start.

N.B. Please wear high-visibility clothing and bring a torch.

Cost £2 per run, £10 for 6 runs; suitable for all adults, from 16+ to 60+.

All take part at their own risk.

For more information:
email info@hertsarc.com
phone 01727 868023
or find us on facebook - search for Herts Adventure Running

Winter Series

What?A Series of Urban events around central Hertfordshire. 45 minute Score event – visit as many controls as you can in 45 minutes
Who?Everyone from 16+ who fancies an evening run with a difference. You can walk and jog too! The events will involve crossing busy roads so will NOT be suitable for under 16s.
Wear?Please be visible! Wear bright (Hi Vis) clothing
Bring?A TORCH, pen, watch and your SI dibber if you have one.
When?3rd Tuesday night of the month from 17th September with STARTS from 19.00 - 19.20

Fixture List

Tue 6 May 14 HertsARC Chiswell Green Urban Score
Tue 13 May 14 HertsARC Chiswell Green
Tue 20 May 14 HertsARC St Albans East Urban Score
Tue 27 May 14 HertsARC St Albans East Score for all
Tue 3 Jun 14 HertsARC Hemel Hempstead Urban Score
Tue 10 Jun 14 HertsARC Hemel Hempstead Urban Score
Tue 17 Jun 14 HertsARC Welham Green Urban Score
Tue 24 Jun 14 HertsARC Welwyn Urban Score
Tue 1 Jul 14 HertsARC Harpenden Urban Score
Tue 8 Jul 14 HertsARC Harpenden Urban Score
Tue 15 Jul 14 HertsARC Marshalswick, St Albans Urban Score
Tue 22 Jul 14 HertsARC Marshalswick, St Albans Urban Score
Tue 29 Jul 14 HertsARC Sandridge & Heartwood Score for all

Results

April 15th – Hertford

Pos     Name                    Time    Points  Penalty Score   
1       Kevin Cordina           45.00   160     0       160     
2       James Errington         45.56   170     10      160     
3       Stu Levene              43.26   150     0       150     
4       Sian Mitchell           44.14   150     0       150     
5       David Hodson            45.16   160     10      150     
6       David Dixon             45.25   160     10      150     
7       Paul Hearn              43.10   140     0       140     
8       Roger Moulding          45.24   140     10      130     
9       Helen Errington         45.20   130     10      120     
10      Maire Convery           46.12   140     20      120     
11      Mick Smith              49.01   170     50      120     
12      Chris Drew              41.51   110     0       110     
13      Viv Hodson              44.45   110     0       110     
14      Liz Drew                42.14   100     0       100     
15      Simon & Peter Errington 42.17   90      0       90      

March 18th – Welwyn Garden City

Pos     Name                    Time    Points  Penalty Score   
1       Stu Levene              43.50   200     0       200     
2       James and Helen E       43.05   190     0       190     
3       Mick Smith              43.17   190     0       190     
4       Maire Convery           43.08   180     0       180     
5=      David Hodson            43.14   180     0       180     
5=      John Duffield           45.42   190     10      180     
7       Sian Mitchell           43.28   170     0       170     
8       Kevin fielding          50.25   230     60      170     
9       Roger Moulding          45.07   170     10      160     
10      Adam Leaf               45.06   160     10      150     
11      Miranda Leaf            48.43   160     40      120     
12      Peter and Simon E       37.55   110     0       110     
13      Viv Hodson              44.09   110     0       110     
14      Frances Goldingay       36.33   70      0       70

February 18th – Hatfield

Pos     Name                    Time    Points  Penalty Score   
1       Ian Simcock             44.00   150     0       150     
2       John Duffield           42.23   140     0       140     
3       David Dixon             44.10   140     0       140     
4       Paul Hearn              45.00   140     0       140     
5=      Maire Convery           47.30   170     30      140     
5=      David Saunders          43.47   130     0       130     
7       Mick Smith              47.51   160     30      130     
8       Roger Moulding          44.57   110     0       110     
9       Alison Saunders         39.15   60      0       60

January 21st 2014 – London Colney

Pos     Name                    Time    Points  Penalty Score   
1       Kevin Fielding          42.14   290     0       290     
2       Kevin Cordina           43.57   250     0       250     
3       Simon Errington         46.23   270    20       250     
4       Rory Percival           44.35   230     0       230 
5       Mick Smith              44.40   220     0       220
6       Paul Hearn              46.14   210    20       190     
7       Máire Convery           47.04   180    30       150     
8       Frances Goldingay       42.50   130     0       130     
9       Philip Young            44.40   130     0       130
10      John Duffield           57.01   250   130       120

November 19th 2013 – St Albans

Pos     Name                    Time    Points  Penalty Score   
1       Kevin Fielding          46.00   300     10      290     
2       Adam Bennett            44.29   270     0       270     
3       Mike Bennett            43.38   190     0       190     
4       Mick Smith              44.15   190     0       190     
5=      Máire Convery           43.16   180     0       180     
5=      John Williams           44.01   180     0       180     
7       Hedley Calderbank       43.57   150     0       150     
8       Roger Moulding          44.23   140     0       140     
9       Frances Goldingay       44.08   100     0       100     
10      Philip Young            35.55   70      0       70

October 15th 2013 – Redbourn

Pos     Name                    Time    Points  Penalty Score   
1       Mick Smith              45.42   230     10      220     
2       Janet Rosen             41.48   190     0       190     
3       Adam Leaf               35.01   160     0       160

September 19th – Welwyn

Pos     Name                    Time    Points  Penalty Score   
1       Stu Levene              43.21   240     0       240     
2       David Dixon             42.32   220     0       220     
3       Maire Convery           41.27   210     0       210     
4       Roger Moulding          45.00   170     0       170